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Want to reduce my weight

2016-03-10 13:37:31
My height is 5.3 & i guess i am over weighted so please suggest any non side effect ways to reduce my weight & i dont have much time to exercise.
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Wake up before Sun rise Avoid starch rich food(rice) Give minimum 6 hrs gap in between 2 food timings Undergo Udvarthana procedure

Answered2016-03-11 12:24:49

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