1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Want to muscle body. So what will i do?

Want to muscle body.

2017-10-21 08:12:48
My height is 5'7". My weight is 64kg. I have now suffering Thyroid problem. Right now my TSH is 34. My two hands and chest are little bit thin. So I want to develop my body. So what will i do ? Can you  send me a diet chart please.
34 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Take High Protein Diet. Ask Me Directly For Customized Diet Plan For You.

Answered2017-10-21 10:39:28

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

8 Easy Tips to Prevent Sore Muscles

Ms.Swati Kapoor

First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

Get a Lean and Muscular Body With Vegetables

Ms.Swati Kapoor

Gone are the days of bulking up and looking like Arnold Schwarzenegger. Now Edward Pattison's (Star of the twilight Seri ... Read more

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Nature & Its Applications in Human Body

Dr.Amit Vora

Plants & humans both life forms are very close to its relationship:Chlorophyll molecules of green plants bear an int ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I am 5'7" in height but I weigh 78kgs.

340 Views
I have done my lipid profile test where my cholesterol level Was 260 and ldl was 177 which is too high . ...Read More

How To Increase Height Weight and Muscle

202 Views
Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily o ...Read More

Gain weight

181 Views
Hi, currently my height is 169cm and my weight is 64kg. My body is very lean. I want to put on some weigh ...Read More

Weight gain

165 Views
I am a 27 year old male weighing only 57 kg my height is 5'7" with a very lean body what should I do to g ...Read More

I want to increas Muscle,Arm body weight

163 Views
I want to gain My body weight,My muscle weight,Arm weight... I want to increase fastly... Please solve th ...Read More

Weight and Height Gain

119 Views
I am 24 Years old i want to gain body weight and muscles. With small contribution of height also. I am p ...Read More

Weight Gain

137 Views
Hello doctors this is Piyush from Kolkata.I am 30 years old with weight 56kg height 5'7". I am very skinn ...Read More

She is having 52 kg having height 5'7

121 Views
Hi Please suggest some diets plans & she is also tired fast , previous checked doc may be deficiency ...Read More

Lossing body weight & muscle

47 Views
I am 32 yrs. I tried a lot but not able to gain weight rether lossing more. What should I do

I am under weight i am 21 height 5'7

44 Views
My weight is 35 kgs i dont feel like eating at all please help me nd i am very allergic to dust i cant be ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.