1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Want to loose weight. Which help me.

Want to loose weight

2015-12-08 06:03:42
I hv two babies 1.5 yr old & 4 month old...it was normal delivery...my height is 5.5& weight is above 70...I want flat tummy...please suggest me dietchart which help me...
153 Views

Answers (2)

Consult Now
Hallo mam - For breast feeding mothers thos extra belly fat are common. You need low fat diet. don't take fried foods,fast, junk etc. NI CREAM based foods. butter, ghee, margarine , not. For more specific vu can share your mail ID

Answered2015-12-08 16:43:43

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+109
Consult with a dietician
Online now
Consult Now
you need to reduce 10 kg plz tel me your diet routine

Answered2015-12-08 06:03:03

YESNO

Was this answer useful

Articles you may like

Hcg Diet Plan: What You Must Know!

Ms.Swati Kapoor

Adding to the list of popular diets HCG Diet plan is trending on google by people as it promises fast and effortless wei ... Read more

Cupping Therapy to Loose Weight

Dr.Sumira Mubeen

Targeted Slimming Massage with CuppingThe cupping method increases the treatment’s performance and speed up the slimming ... Read more

5 Ways to Tighten Your Loose Skin After Weight Loss

Ms.Swati Kapoor

One of the most common problems of weight loss is loose skin. This occurs especially when you lose too much weight too q ... Read more

Your Kitchen Can Help You Lose Weight

Ms.Priyam Sharma

Often people think if we eat at home instead of outside food, it will help us in losing weight at a faster rate. But tha ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Im 19 yr old girl. My weight is low

1981 Views
Im 19 yr old girl. My weight is 37 for past 3 yrs. My weight is not increasing though i eat..i look very ...Read More

Weight loss in 2 weeks, 15 yr old girl

104 Views
Hi, I'm now 15 yrs old, 163cm tall, and I hope have a weight loss from 59kg to 49kg in two weeks time, is ...Read More

How to loose weight + old age +slip disc

59 Views
My mom 72yrs old gained 2 kg weight from 67kg to 69kg in 5 months resulting in body and leg joint pain. S ...Read More

Weight of 4 yr old daughter

36 Views
My 4 yr daughter weight is 11 kg is her weight is correct as her age or she is underweight

Eating habits of 4 yr old

33 Views
Wat to giv to my daughter to eat so dat she can gain weight easily plzzz tell me

Want to loose weight

31 Views
I am 108KG, 36 yr old want to loose excess weight. Do it have any health issues. Not on any medicines.

I am loosing weight

29 Views
I am 23 yr old but I weight only 45.Day by day I am loosing my weight. I am trying everything but nothing ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.