Want to loose weight and get fit.

2017-11-30 09:32:10
How can Ioose my weight? How to control uric acid and Cholesterol? Which would be the diet and dietary timing?
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Hi, Surely we will have you See, Regarding Obesity -There are many reasons of being over-weightor obese 1. Bad Dietary patterns 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies 8. Bad eating habits 9. Sedentary Lifestyle and physically inact ive Many more You also have high cholesterol and uric acid. HOW WE WILL TREAT YOUR DISEASES WITH DIET . We will be planning a diet in such a form that will treat Obesity , cholesterol and uric acid together. . We use food (whole) as a medicine to treat obesity , cholesterol and uricacid. . Treating All the Deficiency and the associated disease caused due to Obesity, high uric acid and high cholesterol level And many more. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-11-30 10:02:41

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

Answered2017-11-30 09:37:44

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