Hello Mate,
“Medicine for forgetting past”…
I wish some pharma company start thinking about that.
There is an old saying…Time is a big healer….
That means whatever has been entered in the memory system of the brain… the memory will decay after a period of time.
Human Brain has capacity to let some “ meaningful memories “ to enter into the memory circuitry.New memories will come up and the old will start decaying.
Try to distract those memories with the best memories of your past.
Communicate with your near friends and other caring friends.
Take the help of a mental health professional.And as I said Time is a big healer.
Next Steps
Take the help of a mental health professional if these memories start interfering with your life…Activities of daily life.and distressing increases day by day.
Health Tips
Early intervention is always better. You need to take the help of a mental health professional