No need of bed rest in pregnancy
You can walk depending on the scan findings. If cervical length given in scan if more than 3 cm you can walk for upto 3 km relaxed walking.
Next Steps
If scan cervical length is less than 3 cm or low lying placenta the avoid walking
Health Tips
Avoid stress and travel and dehydration and Weights lifting and intercourses
Avoid papaya and pineapple