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Walk after dinner

2025-06-29 16:44:19
I had my dinner at 6.30 to 7 pm den rest for 40 mins den walk for 2 hrs slowly, love to walk and small exaust in legs. Is it good or bad after dinner???
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Answers (9)

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Slow walking is good after dinner but not for 2 hours 40-45 min only

Answered2025-07-01 09:39:38

YESNO

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Answered2025-07-01 08:01:10

YESNO

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It is good to walk after dinner,  but do within your physical stamina.

Answered2025-06-30 14:45:34

YESNO

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Need few more details Kindly connect.

Answered2025-06-30 12:31:07

YESNO

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Answered2025-07-19 07:03:13

YESNO

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It's good as long as it's within your physical limits

Answered2025-07-02 03:59:43

YESNO

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Need few more details Kindly consult

Answered2025-06-30 14:43:29

YESNO

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-06-30 12:05:15

YESNO

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2 hours is more. 30 minutes post dinner is sufficient.

Answered2025-06-30 11:36:04

YESNO

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