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Wake up sweating and heart beat fast
Whenever I wake up from a 20-30 min nap in noon. My heart beats fast, loud, pain in chest, and my body sweating. Why?
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Ideally u should go for cardio consulatation and few investigation but seeing this locked down situation ppl are afraid of even entering in the hospital so u can start doing breathing exercises and also try modifying your sleep pattern and daily activities
Next Steps
U can also start going for morning or evening walk for 15 min
Health Tips
Avoid oily and junk food . Try eating healthy . Eat salads , green veggies or anything light . Avoid eating rice
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It may be high thyroid or cardiac problem. Consult physician or cardiologist
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Hai just 18 years old and ur sweating in the afternoon nap with a sound n ur chest seem to be absurd u didn’t tell us the body mass index if your obese let us know in which position u sleep and how clear u hear the heart sound do u have palpitation other than this reply
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