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Waight gaining problem. How to loose wei

2017-10-28 15:33:27
I'am gaining weight but I will not eat excessive food.How I can loose my weight? Now I have 62kg.How I can loose 10kg?
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-28 15:41:56

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