Use food supplement to resolve it...take green vegetables,  fruits healthy supplement

Hello there.  I can understand your concern.  People say a lot if things and 90 percent of it is just a hoax for which they do not have any proof. Yes, you can take a tab. Neurobion forte once a day after food for a month.  I would also suggest you have a lot of greens, vegetables and fruits daily. Best regards. Dr. Anil kumar jain. Bangalore.