Please ask me directly.

Gud morning,pls consult a good physician for medicine dosage recommendation.if u need a dietary guidance then connect through practo instant consultation.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Vitamin D tablet is not advisable for everyday consumption

It depends on your current levels and the strength of your multivitamin. If your levels are just above the minimum requirement, then you should take low dose for a few more days. Else, you can discontinue.

Hii, if you don't have any deficiency of any vitamin and minerals then there is no need to take medicine gor that. But, yes it will be better to provide all the essential nutrition need through the food portions.