Multi
vitamin deficiency can be due to malabsorption due to IBS.
Kindly take multi vitamin supplements like cap A to Z .
Increase intake of milk and dairy products like Curd cheese and paneer.
Adequate skin exposure to sun for 30 minutes during sun rise and sun set.
Stop sunscreen creams and lotions.
Next Steps
get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below. here u can chat ,or make voice calls or can do video consultation
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh Orthopedic surgeon