Vitamin deficiency all kind

2020-06-07 04:47:17
Vitamin deficiency due to ibs Cervical spontnites etc help me how to recover natural please help me my skin is Dark clour
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Answers (1)

Multi vitamin deficiency can be due to malabsorption due to IBS. Kindly take multi vitamin supplements like cap A to Z . Increase intake of milk and dairy products like Curd cheese and paneer. Adequate skin exposure to sun for 30 minutes during sun rise and sun set. Stop sunscreen creams and lotions.
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Answered2020-06-08 03:17:22

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