dear user, please consult the same doc, for prescription of (multivitamin) medicine, he will surely guide you.
you need to follow balanced and nourished diet.
try having sun bath for 20 mins daily morning before 10 :00 am.
Next Steps
For more information and help, you can connect with us for private consult or through our website: www.diet4health.in
Health Tips
try including fatty fish like mackerel and salmon, eggs poultry etc in your daily diet