1. Home
  2. Consult with a doctor
  3. Stomach

  4. Vitamin D3. Diet to increase vitamin d3.

Vitamin D3

2020-02-13 12:19:54
Doctor suggested to take vitamin D3. And result is vitamin D13 is 16. Please suggest good diet to increase vitamin D3.
404 Views

Answers (1)

Consult Now
SUNLIGHT is the best way to increase it. Morning walk in open for 1 Hour daily.

Answered2020-02-14 04:41:50

YESNO

Was this answer useful

Articles you may like

The Top 15 Vitamins for Women

Dr.Rajiv Mehta(PT)

1. Vitamin AVitamin A is known to have many beneficial properties for women.Benefits• Vitamin A has anti oxidant propert ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

Benefits of Vitamin C for Skin, Hair and Health

M. Anu Priya

Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement. Vitamin C is ... Read more

Get Your Daily Dose of Vitamin C Fixed

Dr Narendra Mahara PT

Good for a cold?Your immune system needs vitamin C to work right. But extra won't help you avoid a cold, unless may ... Read more

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

Who Is At Risk? Dietary sources of vitamin D are limited.1.Vitamin D is primarily obtained by cutaneous production from ... Read more

What is Vitamin C?

Dr.Sameer Kumar Singh

What is vitamin C?Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. A water-soluble vitamin ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Vitamin b12 & D injection dosage

2115 Views
Hi Is vitamin b12 and d injection dosage affected on digestive system? Like not want to eat and feeling f ...Read More

Vitamin b12 defency

2054 Views
My vitamin B12 level is 138 from 2 years. I get motions thrice day. I have taken vitcofol injection 5 dos ...Read More

Vitamin d and vitamin b12

1385 Views
Vitamin d and vitamin b12 deficiency from a month. Lack of appetite and digestion problems faced such as ...Read More

Deficiency of vitamin D

1087 Views
What are the symptoms for deficiency of vitamin D and vitamin B12 as my mom is suffering from sheeverring ...Read More

Low vitamin D and high sgpt and sgot

1003 Views
Can low or deficiency of vitamin d lead to high sgpt and sgot levels of liver enzymes and hepatomegaly?

Vitamin b12 report status

47 Views
Hello , I m attaching my vitamin b12 report . Please let me know whether it's normal or high ? And if hi ...Read More

Is it safe to take vitamin b1 or thiamin

32 Views
Is it safe to take vitamin b1 or thiamine supplement for gut issues..is there any side effect?please advi ...Read More

Vitamin d deficiency prob: acidity gas

170 Views
Hello, I have vitamin D deficiency. Last 1-2 months I am suffering acidity , upset stomach, bloating. I g ...Read More

Vitamin B12 deficiency

119 Views
Hi Doctor, I have B12 deficiency of 25pg/ml. Doctor suggests me to take 8 B12 injections day by day. Is ...Read More

Gas, burping and b12 and vitamin d defic

193 Views
I have gas problem and burping problem for last 2 years. I am taking nexpro but it is not working. I have ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.