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Hi If your vitamin D level is normal than no need to take extra vitamin D, though you want to take it so thake it like normal dose like once in a week...

Hi For vitamin D you can surely take the Vitamin D supplements. But do take them after getting your vitamin D level checked . And for the testosterone I cannot comment without knowing your medical history and  seeing your blood reports . As testosterone does not increase with Vitamin D supplement directly. If you wanna ask anything else you can opt for a personal chat options Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

If your are deficient in vitamin D then no need to take it can occur hypervitaminosis..( toxicity) in your body or other oragan failur. There are many natural sources. I need to take diet recall and other activities record.. So will able to guide you.

Overdose of vitamin D may increase it in blood beyond the range. Plz take doctor's advise for testosterone.