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VITAMIN D intake

2020-12-11 12:33:02
I had vit d deficiency in may 2020,however after taking supplements and good fortified vit d food my vit d level is normal as checked in nov 15th. I stay in a region where v dont get enough sunlight, can I take D RISE 1 grm sachet for 1 week in order to maintain optimal levels of vit d?? I'm a vegetarian and v dont get enough vit d from our diet. Pls suggest.
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Answers (2)

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Maintain your vit.D level 75% 0f the upper limit.

Answered2021-01-03 03:43:17

YESNO

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What is your present Vitamin D level? Are you having any problems clinically?

Answered2020-12-11 12:53:03

YESNO

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