Vitamin D from Sunlight

2019-07-21 16:21:14
What is the best time of the day to take Vitamin D from Sunlight ? And how many minutes per day are enough for males and females ?
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2 to 3 Hours early morning sunlight from 6 to 8 nearly 2 to 3 hours

Answered2019-07-21 18:00:56

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Aprox 30 min in afternoon

Answered2019-07-22 05:03:50

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