Hello, practo User
No, what ever is taking is okay , Rest we will can take from diet ir sunlight . And I think you are in Bangalore. So ask her to take sun bath after 12.30 . As in Bangalore , Wave length of light is very less during morning now a days. So , vit D cannot absorb ag that time. Around 12.30, she can take sunbath for 10- 15 min. That is sufficient for her.
Rest if you want to discuss for
vitamin D diet and for other information,you can contact me directly thru the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita