Hello Dr,
Iam Ragunath,35M, having vitamin D deficiency, due to this i have Bloated stomach, acidity..now iam taking vitamin D tab 60k 1 tab/week,
Kindly suggest me some fruits , Vegetables and food , which are rich in Vitamin D.
I have vitamin D 5ng/mol.
So I have been prescribed D3 uprise 60000 for drinking once in a week along wit
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