Please Don't worry Use vit D fortified oils for cooking Take milk, dry fruits, curd, vit D fortified dairy products regularly Have exposure to mild sunlight daily Take Calcirol sachets 1 sachet once a week for 6 wks Go for morning and evening walk daily for good digestion and easy defication and good circulation

You vit is deficient definitely don’t worry about wBC You need to consult a physician near by you with results to start treatment. And have to change life style . Early morning brisk walk with sun rising will help have some out door activity too. Some changes in food habit too is required . This can only be told you after you have been examined and your other investigations are seen by a physician. I hope I made you understand.