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Vitamin d and vitamin b
My vitamin d 25 hydroxy is <5ng/mL. What should I do . And my vitamin b12 is <105 . Is this serious . What should I do
Take supplemental tablets for a month and have food rich in vit D and B12 like milk and eggs
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It's deficiency
U need to take injections of both the vitamins
But nothing to worry about
It is correctable
Next Steps
Consult and get prescribed
Health Tips
Have diet Full in Vit B12 and allow morning sunlight on your body
Answered
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