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Vitamin D and Omega 3

2021-01-04 23:34:59
When is the appropriate time to consume my  vitamin D and omega 3 supplements and what is the recommended daily dose? Thanks in advance.
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After meals

Answered2021-01-05 02:11:19

YESNO

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Vitamin D is a fat soluble vitamin. So it is better absorbed when taken along with a fatty meal, preferably with lunch. Same goes with omega 3 suppliments. Take care :)

Answered2021-01-05 01:03:32

YESNO

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