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Vitamin d and magnesium less

2024-06-09 12:48:45
Which supplement or food you recommend in vitamin d and magnesium deficiency... Pls tell vegetarian sources and supplements
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Answers (3)

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Direct Sunlight exposure Milk and milk products
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share the vit D, vit B12 blood reports

Answered2024-06-10 02:06:02

YESNO

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Nuts Milk Pulses Daily walk in early morning sunlight

Answered2024-06-09 13:06:35

YESNO

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Sunbath and d3 supliments

Answered2024-06-10 02:10:09

YESNO

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