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Vitamin consumption
What are the Side effects of Consuming vitamin tonics like AtoZ Becosul etc every day. Is it essential? Or not good for a child.
Answers (2)
These are essential every day, but most of them are met in your diet.
Some of them are not met your recommended daily allowance,so can be supplemented.
Next Steps
you can use but with proper dosage.
Health Tips
excess of vitamins may cause diarrhoea or stomach pain etc..
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Generally, a healthy baby gets all vitamins, minerals if given, balanced diet, vegetables, fruits, milk etc. In addition due to covid, if zinc, vitamins c and D are given, needs only short term. Water soluble vitamins like B complex, c doesn't get overdosage. Care to be taken for Vitamins A,D
Next Steps
Always consult pediatrician and proceed
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