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Vitamin c tablet

2020-08-03 00:53:39
Can we take vitamin c tablet for 6 months or more is there any side affect if we take it more than 6 month if no problem daily how many times can we take it
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You can take 500mg daily. No problem on taking for long duration.

Answered2020-08-03 04:56:19

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Vitamin C is water soluble. Daily 500mg is an optimal dose. If you take more than that extra will be excreted in urine.

Answered2020-08-03 02:46:38

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We need a proper amount of vitamin c in our body to maintain our immunity and good skin and hair. You can take 500 mg of vitamin c tablet daily .. For further advice, get a paid consultation from me.

Answered2020-08-03 01:03:31

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Yes

Answered2020-08-03 10:05:43

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Yes. Since it is water soluble, it does't have any side effects on body.

Answered2020-08-03 04:51:37

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You can take 500mg everyday ..

Answered2020-08-03 02:15:27

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