Vitamin biotine

2020-11-01 08:17:34
I have been taking biotine since a pretty long time and wanted to know if it has any side effects as i dont have any vitamin deficiency but since i fear hairfall i eat the same. Is it fine if i continue eating the same ?
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Unless detected with deficiency based on symptoms  there is no absolute need to take supplements. Kindly try and supply  all nutrients  through a balanced  Diet

Answered2020-11-01 13:42:11

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No need to take supplement.. First check for nutrients in diet and if it is lacking cover it with that..

Answered2020-11-02 00:59:37

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If you don't have any deficiency of biotin why to take supplement.You can include this in your diet .Supplement can be stopped after 4 to 6 mths.

Answered2020-11-01 09:48:04

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