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Vitamin B12, supp. Dosage ?

2020-07-12 15:34:17
Can we take supplements for vitamin B12 and Alpha-lepoic acid normally or if we workout? How much dose for a day?
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Suppliments are useful only in deficiency states. Usually no harm in taking Vitamin B12 suppliments. Excess of Vitamin D suppliments can produce toxicity. Please consider Family Physician Consultation at leisure.

Answered2020-07-13 01:41:58

YESNO

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