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Vitamin B12
I got blood test done becoz of some problems.vitamin B12 result is 116 is it normal.incase of abnormal what i need to do
Your B12 is very low and u should take supplements.
Dietary sources are egg yolk, ghee butter, almonds and cheese
Next Steps
You should take a prescription for the supplement
Health Tips
Deficiency leads to neuropathy. leg cramps, lack of concentration and irritability
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It is low than the accepted norm , non vegetarian food is a good source of bit b12 and if you are a vegan milk and diarypriducts is the way to go .
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Hello dear patient it's low. You need to take vitamin b12 supplements for it. You can take consultation if you want a prescription from me and discuss your problem. Tc
Dr yogesh Kumar Sehrawat
MBBS, MD( Internal Medicine)
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