How to improve b12 deficiency.... Testing has been done and vitamin b12 falling short compare to average value. Kindly sugget about injection dosage and frequency.
Take T. neurobion forte one at night daily for 2 months.
if you are vegetarian then increase your milk n milk product..
as b 12 is there only in animal products.
My folic acid, iron, vitamin D and vitamin B12 are low. I need reliable medicine. I have weakness, tiredn
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