VERY LESS FLESH ON AND AROUND SIT BONES

2017-08-29 09:34:40
VERY UNIQUE PROBLEM WHICH NO ONE ELSE HAS: I have very very less flesh/muscle on and around my bottoms (sit bones) on which I sit. So whenever I sit down, my sit bones press really hard against the surface I am sitting on and within no time I start feeling uncomfortable. So I have to either stand up or change my sitting posture/angle. But the latter barely helps as whichever angle I try to sit on, I start feeling the hardness of my sit bones and the bones around then on my bottom on the surface I am sitting on. As a result I can never sit comfortably on any surface, however soft it may be, for a long time. PLEASE HELP ME GAIN MUSCLE/FLESH AROUND MY SIT BONES (BUMS/BUTTOCK/BOTTOM... whatever it is called).
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Send u r test reports so that I will help you. I am sports nutritionist also
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Direct chat with me so that I will help you

Answered2017-08-30 14:05:57

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Meet a physician - general assessment . Fitness trainer - they will help you work on your butt muscles n gain lean muscle . Yes it's possible to work on increasing glute (butt) muscles supported with a good diet . A good sports nutritionist will help you gain muscle mass .

Answered2017-08-30 01:47:31

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