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Very hard stool

2019-04-09 09:31:01
Very hard stool if I am not taking any chuan etc. daily morning walk or running for 4-5 Kms. 45 min gym. Daily good quantity vegetables, fruits & Salad. Minimum 3-4 litter water daily. Noting eat from out side. What I do?
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Sometimes even with very good diet CONSTIPATION PERSISTS. Because CONSTIPATION. Although diet can also be further improved. But the organic causes need to be ruled out there are many types of primary CONSTIPATION which need to be ruled out.

Answered2019-04-09 10:46:04

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