Do not follow fad diets and information as it does not focus on individual's needs, It gives generalized suggestions,
Next Steps
At MEASURES AND SERVES DIET CLINIC your complete health history is assessed based on which a personalized diet plan with appropriate functional foods will be suggested
Health Tips
Functional foods like ginger,turmeric,cummin.seeds, fenugreek etc although recommended, their quantity and frequency is decided based on other medications if any used,and its interactions as well.