Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Please ask me directly for details.

Hello.... If u are intolerant with gluten, u need to take gluten free foods but IBS is not only related with gluten but so many other things, please  observe your diet closely and carefully. Utensils, u can use the same no need of using separate utensils. Clean carefully n boil for few minutes in hot water or wash with hot water if required.

If you are allergic to wheat then only you need to avoid wheat not for IBS

Hi For further details and in depth response to your query, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Greetings for the day!!      If the utensils are cleaned properly after use, then you dont need to use 2 separate utensils. To be on the safer side, you can wash the utensils in hot water once in 2 or 3 days to ensure that it is cleaned properly.

Please connect directly to help you overcome the problem of IBS with the help of diet therapy. Thanks