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USG report
Get fibroscan done.
Liver report posted is incomplete
What is your weight and BMI?
Consult a doctor gastroenterologist, personally in your city.
Coarse is not ok.
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Your ultrasound suggests Grade 1-2 fatty liver disease, which indicates a mild to moderate buildup of fat in your liver cells.
The coarse echotexture can be seen in both fatty liver and early fibrotic changes
Next Steps
Schedule follow-up liver function tests to monitor bilirubin levels
Consider FibroScan (elastography) to better assess liver stiffness
PT INR,Viral screening
Health Tips
Gradual weight loss if overweight (aim for 0.5-1 kg per week)
Regular moderate exercise
Avoid alcohol completely during recovery period
Dietary Recommendations
Foods to Include:
Coffee: 3 cups daily has protective effects10
Leafy greens and cruciferous vegetables like broccoli
Fatty fish rich in omega-3 (salmon, sardines)
Whole grains, especially oatmeal
Nuts, particularly walnuts
Olive oil: 4 tablespoons daily
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