hi
more than that you can take therapy to calm your anxiety
Most people find they have multiple triggers. But for some people, anxiety attacks can be triggered for no reason at all. For that reason, it's important to discover any anxiety triggers that you may have. Identifying your triggers is an important step in managing them.
consult with me or any psychologist for therapy online
all the best
keep going ahead on the road to recovery
Answered2020-11-30 08:06:58
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