Hi, answer to your question is , you now require to take care about yourself by improving your daily routine . By including exercise , having more of fibers like fruit and vegetables, with good hydration n sleep. Try to avoid bad habits if you have any.
Also fellow the instructions of your Dr and get your self periodically checked for it.
Please feel free to contact me if you have any further doubte
Answered2019-03-07 14:39:42
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