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Uric acid, protein and wight training
I have had increased level of uric acid before. i have also going to gym and doing weight training. my gym instructor suggested me to increase the intake of protein rich diet(paneer, soyabin, meat etc.) i have read that all protein rich diet increases uric acid.
what should be done?
Avoid items that increase uric acid body or change your gym instructor.
Body first then gymming.
Next Steps
Avoid soyabeen,tomato,brinjal,yellow Dal, saag, mutton, beer.
Health Tips
Get uric acid levels tested and share, you may need medications for the same.
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Tk medicine for reduce uric acid levels.
Tk plenty fluids
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