I have been diagnosed with Uric acid problem around 5 years back.and it increases around every 6 months and goes to 7-8 % level .which results in severe pain in toes and foot and swelling in gouts.My food habits are poor. I take non veg /fried junks/alcohol on a regular basis .pls suggest me a healthy diet plan so that I may have a normal pain free life style .Pls suggest what quantity of alcohol is safe and what frequency should I maintain in alcohol consumption.Can I take non veg as I am fond of having Fish in my food.