This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. Control  Hypertension, Diabetes or any other metabolic disorder, if there is  any. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for  foot and ankle. --.(Take help of a  physiotherapist). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)

Yes if this is Gout if you have been diagnosed prior than you must have been advised by your doctor which I will reiterate.1) avoid High  protein diet purely pulses And cereals and red meat.2) avoid excessive mental or physical strain.3) avoid smoking and alcohol.4) high fibre diet and plenty of water if your cardiac status is ok.     Yes gout is a chronic relapsing and remittance disease brought on by your diet and lifestyle. Take some medications in acute flare-ups like colchicine and chronically allopurinol according to Rheumatology advice. Reduce weight by consultation with a dietician. For your information gout is a chronic disease which can be adequately treated but not eradicated. Take care

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