Hello there.
I can understand your concern.
As of now you can take a tab. Zerodol-th twice a day after food for 2 days.
Do some stretching exercises daily.
If it still persists, consult a orthopedician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2017-02-22 17:25:31
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