Upper back problem

2018-04-07 05:15:14
Pain in thoracic cavity from past 6 yrs reoccurring in nature ,I am a home maker,tightness in chest and upper back sometimes to shoulder blade area normal ecg X-ray and echo. Can someone suggest which specialist to go for as no body is able to diagnose my problem and also pain is hindering my day to day activities due to tightness in chest and back area
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Posture corrections must avoid toward bending. Stretching exercises of spine and shoulder.
Next Steps
meet physiotherapist

Answered2018-04-07 05:49:32

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Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Answered2018-04-07 05:23:31

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Send photo of X-ray chest pa lay view ecg graph Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211

Answered2018-04-07 05:18:42

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