Hello dear don't worry Take Chaturbeej Churna 1 tsf bid before meals with Lukewarm water for inflammatory conditions, Medohar guggul 2 tabs bid
Next Steps
U can consult online through Practo platform for further
Health Tips
Take honey walnuts almonds pistachio nuts etc, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so