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Upper back pain
Getting upper back pain exactly behind chest in the early morning from a week which make me unable to sleep and it goes away after few minutes of sitting and also getting tensed easily which is resulting in pain and tightness in under arm and rib cages
Answers (5)
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Hi this is might be due to T vertebral spondylosis or muscle spasm. If it's in between middle back to neck then might be due to muscle spasm.ayurvedic treatment in both the condition is safe , effective & provides you long-term relief.
Next Steps
consult online directly
Health Tips
"Goodness of Ayurveda to Treat Your Spine" by Dr.Niraj Gujarathi - https://www.practo.com/healthfeed/goodness-of-ayurveda-to-treat-your-spine-39496/post
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Your problems r due to Vata VIkrati, Take Tab Ashvagandha Himalaya drug 1 bid, Kanchanar guggul 2 tabs bid, Massage with Rumasyl oil Zandu gently,hot fomentation, Drink lukewarm water
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Madhur Amla lavan ras dominant simple food Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
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