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Upper back pain

2017-05-18 13:14:30
After taking trigger point injection on 9/4/17 by Doctor @ Samobathi pain clinic I 'm felling same pain during sitting or walking and injected point became much havier. Also feeling very tiredness or weakness after coming home from office which 1.5 km away. I'm exercising regularly as per doctor's advice. Please suggest me so that I feel normal without any back pain.
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Answers (1)

Myofascial release  might work for you followed by endurance training for your upper back
Next Steps
consult a physiotherapist for detailed assessment and treatment
Health Tips
avoid lifting heavy objects, activities in bending, carrying heavy backpack

Answered2017-05-18 18:35:18

YESNO

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