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Unexplained painful bruises after Gym
I always get painful bruises after working out in the gym. Mostly on my knees, thighs and arms. If i am having a leg day then i get bruises on my thighs and if i am working out with dumbbells then i get bruises on my arms. Is this normal? Whenever i exercise i get bruises but i don't hurt myself. I am scared as hell.
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Please get your Coagulation profile, level of Vit B12, D3 done and consult with a General Physician in your area for a physical examination
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Usually constant and long time pressure on a purticular region gives bruises..
So if at all u see bruises during gym..aftr any long pressure over a purticular point...
Then less likely to worry ...
But if u see it randomly ..
Kindly consult for more help and support
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It's not normal...needs some more information,...
To rule out some hematological parameters.. and other things
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