Please
Avoid heighted pillow
Do neck, back and shoulders exercises daily
Take carrots and beet root juice daily
Take dates beet root jaggery green leafy vegetables regularly
Take milk regularly
Take
Tab hifenac TH
1 1
Tab pantop
1 on empty stomach
Tab neurobion forte
1 1
For 5days
Later on...
Take
Lohasav
10 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
Reconsult next month
Answered2018-02-07 05:06:26
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