Download FREE Practo app
Get ₹200 HealthCash
Uneasiness
Hi. I'm feeling nauseous , cold sweats and chills since morning. I did not sleep last night and went to Delhi for some work in morning. Is it due to heat or other reason? Please tell me what to do to feel normal. There is discomfort also in my stomach.
Answers (14)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
• Your symptoms — nausea, cold sweats, chills, stomach discomfort + no sleep + travel — are most likely due to:
– Acute exhaustion + dehydration
– Possible early Heat Exhaustion
– Mild gastric irritation due to stress/travel
• Lack of sleep + sudden travel (especially to a hot place like Delhi) can trigger autonomic symptoms (sweating, nausea, uneasiness)
Next Steps
• Immediate actions:
– Rest in a cool, ventilated place
– Drink fluids: ORS, coconut water
– Eat light food (banana, curd, khichdi)
• Medications (if needed):
– Ondansetron for nausea
– Paracetamol if fever/body ache
• Monitor for next 24 hours:
– Fever developing
– Persistent vomiting
– Severe weakness
Health Tips
• Avoid heavy/oily food today
• Stay hydrated throughout the day
• Try to get proper sleep tonight (very important)
• Avoid direct sun exposure for now
Answered
Let others know if this answer was helpful
Very sketchy information.
Nothing is mentioned about the history of similar symptoms in the past.
And the symptoms are of a serious nature.
Please consult a General Physician in your area for a physical examination and further management.
Answered
Let others know if this answer was helpful
Take small frequent, light meals, avoid fatty, oily, spicy, food, excess of tea, coffee.
Tab pantaprazole 40mg one daily before breakfast for 5 days.
Tab dom d.t. 10mg every 8hours for 5 days.
For the sweating and chills, Measure body temperature, if higher take tab paracetamol 500mg stat, get cbc with esr, blood sugar, thyroid profile done and share results.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.