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Underweight

2017-09-15 08:32:24
I'm 23 years old but still my weight is 37. what should I do for weight gain.I need at least 50 kg within 6 month.
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Answers (2)

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Eat healthy high protein high carbs diet with some physical activity. Share your details about daily routine, food habits, water intake and health issues if any
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you can take online appointment or come to my centre near Vaishali metro station if approachable for personalised guidance and further management.

Answered2017-09-15 14:30:11

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-09-15 14:04:42

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