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Unable to weight gain.

2017-10-29 17:37:45
I am 21 year old boy, weight is 50 kg and height is 5'7". I take rich diet. But still unable to gain weight. Please suggest me some ayurvedic way to gain weight.
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Answers (1)

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According to your height your ideal weight should be 65 kgs. You need to take high protein diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md

Answered2017-10-30 04:58:51

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