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Unable to sit and wakeup without hand
Last 15 days i'm unable to sit and wakeup without support.I dont feel my backbone support.there's lot of pain from my buttocks to foot.please help me
Answers (9)
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Thanks for reaching out. Yes you can suffer pain legs due to nerve compression or radiculopathy. I would suggest you to check type of pain because nerve pains are mostly sharp shooting.
Next Steps
Avoid weight lifting...Avoid forward bending..avoid prolong standing and sitting.
Health Tips
Lie down with pillow placed under your lower back and do ankle toe movement which will help you in proper blood circulation. If pain aggravates than stop it...
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Hi. This is a case of sciatica.. the sciatic nerve is getting compressed in your backbone or tight buttock muscle. It needs to be stretched and ur back muscles needs to be strengthened. You can go through my videos for ur prob
Next Steps
https://youtu.be/yv4btklgKvs
Health Tips
try to do more of straightening ur back and avoid bending becoz it leads to more disc bulge.
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You Are Suffering From Sciatica Pain.
The Compression of Sciatic Nerve Cause Radiating Pain from Buttocks to Whole Leg.
Also it Cause Weakness of Leg.
A Proper Video Examination is Required to Prescribe You Right Treatment.
As it's Different for Every Individual Case.
Next Steps
If You Want, You Can Take Online Consultation for Proper Exercises Program for Your Condition Accordingly.
You can also Discuss Your Case With Me.
We Provide Proper Online Consultation With Videos, Pics, Audio & Video Calls & Text Notes for Perfect Results.
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Click on The Chat Option to Start Your Online Consultation.
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Hii...this could be something related to your nerves..and compression most commonly sciatica in your back..please do consult a neurologist or a neuro physiotherapist...
Health Tips
do your active movements like ankle toe movements n hand pumps as much as u can do
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1/1 people found this helpful
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